Five Morning Habits Of Successful Female Entrepreneurs.

A 60-90 minute morning routine blueprint will help them wake up early and claim some uninterrupted time doing what they love, before their world gets busy. This routine helps them review and focus on what is a priority, so they can then start their day in a reactive mode. 

1- Within the first 5 minutes of getting out of bed, they will always have the intention to drink a glass of hot water with lemon instead of reaching for their phone. This helps aid hydration after sleep, provides Vitamin C for the immune system & Collagen production. It may also help with kidney stones and freshen the breath. 

2- They will then start with a type of movement, whether it’s yoga, running, strength training, or even a short walk. This helps boost their energy, so they can then focus on their day ahead.

3- Practicing meditation, journaling gratitude, or affirmations helps reduce any stress, sharpens their focus, and reinforces a growth mindset.

4- It's also important to have a nutritious breakfast or hydration ritual (lemon water, smoothies, or tea) as this helps support physical and mental stamina.

5- Instead of tackling a to-do list immediately, a strategic plan is put in place to focus on their 2–3 most impactful tasks of the day to direct their energy where it matters most.

Below are examples of some real-life morning routines of successful female entrepreneurs that connect with those 5 habits:

1. Oprah Winfrey – Starts her day with meditation, followed by 15 minutes of journaling about gratitude. This centres her mindset before diving into work.

2. Arianna Huffington (Founder of Thrive Global) prioritizes sleep and waking up without an alarm, then practicing 30 minutes of meditation or yoga. She avoids checking emails first thing in the morning to stay in control of her focus.

3. Whitney Wolfe Herd (Founder of Bumble) gets up early and spends time playing with her child before work. Her mornings include hydration and a short workout, helping her balance family and leadership.

4. Sara Blakely (Founder of Spanx) listens to an audio book as she drives to work. She also carves out time for her kids in the morning, keeping her grounded.

5. Sophia Amoruso (Founder of Girlboss & Nasty Gal) does yoga and journaling, then spends time writing down her priorities. She avoids rushing straight into emails or social media.

You’ll notice a pattern: They all focus on Mindset, Movement, Clarity, and Intentional choices before business tasks.

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Is it time you realised your journey? 

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