All water is not alike! Understand the difference!
Graceful aging is a consequence of our lifestyle. It is up to us how we are aging. You will ask me why I am so interested in finding the best way to age gracefully.
For the last 20 years, I was involved in Senior Care and I realized the challenge of aging when I saw our clients in wheelchairs due to physical limitation, with oxygen dependency having breathing issues, a lot of pain, and a lot of financial difficulties.
• As I was getting older my health start to decline. I was scared, I did not want to be burning on my son family’s, and I was looking for an alternative solution.
• I spoke with an osteopathic doctor and he explains when we are getting older the body becomes more acidic, and to keep the alkalinity balance we suppose to eat about 80% alkaline food what is hard. He advised me to focus on hydration because the easier way to improve your alkalinity is by drinking alkaline water. I did not know all the water is not equal, but I pay attention to his advice and I start drinking alkaline water.
I am incredibly happy I had an open mind and I listen to his advice.
• Changing the water, I was drinking.
1) My energy increased.
2) My health was improved.
3) I was able to help my family, friends who follow my example.
The result of changing the water I was drinking was so spectacular, I started to be curious WHY and HOW hydration is so important to our aging process.
I learn how dehydrated.
• affect our circulation.
• block the nutrients from good food to be distributed to the organs.
• does not help the toxin from our body to be eliminated.
• Make the heart work harder because the luck of good water (73% of our heart is water)
I learn more about hydration, I become a health and wellness coach and I start helping people to understand the benefits of good hydration. I love sharing my experience with people around me and I am sorry for everybody who suffers because of bad hydration. I had years; I can say a lifetime of migraines. It is so enjoyable to live without for the last 6 years.
I received thanks you noted from people who follow my example like Ana, telling me how her skin issue was resolved after changing the water she is drinking, or Lucy who get ready for neuropathy after about six months of improving her hydration.
If some of these resonate with your issue…I am here to help. If you have other issues or concerned…I am here to listen and answer your question. We must take our health on our hands and live a green, eco-friendly lifestyle to improve our health. Our environment as:
• exposure to unstable free radicals found in the air we breathe and common harmful chemicals.
• Daily use of common electronic devices like smartphones and earphones.
• Unhealthy foods and beverages and harmful toxins we put into our bodies.
…ask for our attention.
Join me any Tuesday evening at 6:00 PM PT for a zoom discussion regarding hydration and a healthy lifestyle.
The registration link :
https://us02web.zoom.us/meeting/register/tZApc-mqqjMtHt1kgze4O1CSmWQtXpr0ceVB
Let us talk and find an alternative solution for a healthy, eco-friendly lifestyle.
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