5 Reasons Everyone Needs a Collagen Supplement as We Age.

You’ve all heard about collagen injections to enhance lips and smooth lines and wrinkles, but did you know that collagen is the most abundant—and one of the most important —proteins in our bodies? It’s true, and that means that collagen is good for more than youthful skin. Collagen also  contains  19 different amino acids, including arginine, glutamine, glycine and proline. And because collagen in found  everywhere in the body and is so important to skin, bone, joint, and tendon strength, as well as digestive health. It’s been called the “glue “ from Greek word “kolla” that holds the body together. There’s just one problem: As we age, the body’s natural collagen production begins to slow down. In addition, poor lifestyle habits, eating too much sugar, and being exposed to too much sun, deplete collage levels as well. And when collagen levels begin to decrease, the signs of aging—like joint pain, weaker cartilage, and sagging skin—become more apparent. 

Can we do something about it? Can we boost collagen level in our body? Absolutely WE CAN That’s where a high-quality, reputable collagen supplement in a liquid form comes in. 

Liquid Biocell Collagen supplements that is absorbable by our body can help boost those internal levels and shave off the signs of aging.  

 Need more proof that everyone, including men, needs a collagen supplement? Here are my five favorite benefits:  

  

1. Reduces Joint discomfort and promotes healthy cartilage and connective tissue. 

 It’s very common for people to get more aches and pains as they age, particularly in the extremities. This is because, as collagen decreases with age, joints begin to swell and get stiffer because they can’t move as easily and freely. Thankfully, liquid collagen  can help. Collagen helps the joints move smoothly while reducing discomfort and the risk of joint deterioration, as lots of research shows. For instance, a 8-week  human clinical trial, 90% of subjects with chronic joints discomfort experience 40% improvement  in physical activity and with continues use, many experienced significant mobility. 

     

2.Strengthens Skin, Hair and Teeth  

Collagen is one of the best natural skin care  on the planet. Researchers  found that oral collagen supplementation in a liquid form  has beneficial effects on human skin, including improvements in skin elasticity and moisture, also to reduce cellulite and stretch marks. Additionally, collagen is the building block of fingernails, hair and teeth. Thus, supplementing with collagen can improve the health of all three.  

3.Helps Treat Leaky Gut  

Collagen helps break down proteins, soothes the gut’s lining, and heals damaged cell walls—all of which can help prevent or treat leaky gut syndrome. This is because collagen “seals and heals” the protective lining in the gastrointestinal tract.  

  

4.Boosts Metabolism, Muscle Health and Energy Levels  

Because collagen contains the amino acid glycine, and glycine is important in forming muscle tissue, collagen helps improve muscle mass, which in turn helps boost metabolism. Glycine also helps slow aging overall by supporting posture, bone health, digestion, and even the central nervous system. The arginine and glutamine in collagen also repair muscles, heal wounds, boost metabolism, improve energy by fueling the body, and aid in proper development and growth.    

5.Protects the Heart  

 Collagen supplementation can protect heart health. The amino acid proline helps clear fat accumulation in the arteries, repairs tissue within the joints and arteries, and helps control blood pressure. Arginine, also found in collagen, helps with the widening of arteries and relaxation of blood vessels for better circulation.  

All of these combined makes collagen supplementation extremely beneficial for our health, particularly as we age. Reputable collagen supplementation can help shave the signs of aging.  

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This article was published on 22.10.2018 by Renata Wozniak
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