30 days to healthy living

Many of us has a desire to lead a happy and healthy life. But most of us wouldn't know how. There is so much information out there - countless of different diets, exercise regimes, miracle pills, lots of promises to suddenly lose weight, burst with energy, become healthy. In the meantime we all know what really matters is the quality (and quantity) of food we take in and regular exercise. Overweight is associated with poor health and being thin might be seen as healthy. You might have average weight, you exercise sometimes, you eat healthily most of the time so you think you are healthy and everything is just fine. Let me ask you though. Have you got any skin problems like eczema, rosacea, acne, etc; do you feel bloated sometimes, are you often tired, are you lacking energy, have you got mood swings, are you overweight, do you feel down for no particular reasons, have you got allergies - and the list could go on. Obviously there can be serious issues behind there symptoms but there is a chance that you just simply put hour body under too much pressure with all the chemicals and non-beneficial food and drinks you've been consuming over the years. Imagine a bath tub. You turn on the tap which represents all the toxic, harmful things going into your body through your food, drinks, products you use. Imagine these are pouring out of the tap and fill the bath gradually. Picture the drain letting the water flow down - just like your body is filtering out the harmful substances however the water goes down the drain much slower than the tap fills the bath. Over time the bath tub will be full of water then it will start to overflow. When you experience the various unpleasant things described above, is when the bath is overflowing - when your body is unable to keep up with the flow. What you can do is to give your body a break. Turn the tap off and let the water drain. 30 day to healthy living programme offered by Arbonne is exactly the same thing - giving your body a break and help it to catch its breath and get back on track again. The programme costs about £8 per day (preferred client price) and includes a support guidance focusing on Arbonne nutritionals, foods, healthy eating/cooking (including Facebook support group with recipes) and exercise. Arbonne products are vegan certified, include no animal ingredients, no artificial colours, flavours or sweeteners, no trans fat, no high fructose, are gluten free, with low glycemic index and are Kosher certified. People shared amazing results like skin improvement, high energy, improvement in allergy and various health issues like coeliac. Anybody with health issues must consult with their doctor before starting the programme including what the programme suggest avoiding (dairy, gluten, sugar, alcohol).