It's all about the fats!
My life has changed in the past 3 months since I learned about a new way of living.
Not only do I burn FAT for FUEL but I actually THINK better, I BREATHE better, SLEEP better and have way more ENERGY throughout the day. How do I do this?
I am in nutritional ketosis!
I actually started by taking pure therapeutic ketones once a day and then adjusting my diet slowly until I figured out the proper ratio of macronutrients for my body. Usually it can take a week or sometimes two weeks to get into ketosis and even longer to be fat adapted.
With Keto OS ( pure therapeutic ketones ) I am able to be in the state of ketosis in under 1 hour!
KETONES are our body's natural preferred fuel source. They are neuroprotective and actually provide 38% more oxygen in our bodies.
There are 3 ways to get into ketosis .
1-Biohack our bodies and maintain a strict high fat (70-75% ) moderate protein (20-25%) and low carb (0-5%) diet. This way we get ketones by creating them ourselves through our liver.
2- Fasting and getting our bodies into starvation mode.
3- Exogenous Ketones ( pure therapeutic keto OS)
For far too long have we relied on glucose as our fuel source which only gives us short periods of energy along with "sugar crash" periods. When we use glucose as our fuel source we are causeing our bodies to produce insulin to regulate our system. When we are in ketosis our blood sugar levels are regulated and less insulin spikes happen. We actually find ourselves in a state of homeostasis.
Finally we have a product that assists us to be in a state of ketosis without having to beat ourselves up after we fail to maintain our best! I can not imagine a day without my ketones!
We have built an amazing team through social media and network marketing in Canada the US and breaking into Australia. This is such a fun job that I can do from anywhere, supported by an amazing team of people and I LOVE my new life! We are currently looking to spread this ketone conversation and help everyone be BETTER!
Please check us out on Facebook @fatsforlife
Take a few minutes to watch this short video that explains ketones.
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