Shed that quarantine fluff!
If you're looking for BETTER energy, BETTER digestion and gut health, BETTER focus, BETTER mood, BETTER fat loss and muscle preservation then message me TODAY. In the last 8 months I have been able to break the chains holding me back from being my best self. From a mom who couldn't keep up with my little guy to a mom who can do anything. In 8 months I have lost 60 pounds and counting.
For years I carried this excess weight and put my own body through hell. I had never been so unhealthy, sick all the time and just sad. I didn't see "silver linings", I didn't deal with the pain, the years of abuse on my body or the emotional turmoil that turned into physical pain. ️Consistency ALWAYS pays off!️
Be consistent. Never perfect, but better then the day before.
Seriously this is the EASIEST and most humbling experience this past months. YOU CAN DO THIS TOO!
from starting to a very broken and sad to diving into a transformation
JUMPING back ️ and on the raceof life taking back control
TREATING my feelings and emotions as VALID while counting each and EVERY blessing in my life.
BREAK the chains of what is holding you back from reaching your highest potential
I was given a MIRACLE when I met my boo Tracy and have hit the ground
Let go off the holding you back
Take back YOUR life, your DESTINY and your purpose.
Remember guys I am ALWAYS here for ANY questions. If I don't have the answer I WILL ALWAYS get you in touch with the BEST medical providers in HEALTHCARE
Because of my fatblaster my son gets a better version of his mom. It has changed SO many lives in so many amazing ways. My family is better then ever and it can only go up from here!
Lets keep working hard to make this year the best yet!
LIFESTYLE changes and Consistency. I NEVER deprive myself. When I want carbs I eat them. I just use my body hack to get back into ketosis.
I HATE the word Diet. Diets don't work. They are short term. They set you up for failing.
What are your goals for the next year? What are you hoping to change in your life in the next 30 days, 60 days, 90 days, 6 months?
If you're looking for a tribe that will support you, mentor you to be successful and lead you down the path of optimal health and wellness then message me today.
You DONT want to miss this!
Check out my info and message me with any questions
https://www.facebook.com/groups/ketonesrock/permalink/711001676195329/
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