Join My Team

Please allow me to tell you a little about the beachbody experience.  I have personally lost 8 pounds since I started as a coach for beachbody.  They have some awesome workouts that come with a specialized meal plan that suggests that you replace one meal a day with a shakeology shake.  I was apprehensive about the shakes at first, but they're delicious!  Also, you don't have to work the business side if you join, you can just enjoy the discounts on the shakeology.

Please check www.beachbodycoach.com/rbflegel if you want more information, or if you would like to join my team.  Also, check out www.shakeology.com/rbflegel if you want to buy some of these delicious shakes.  The shakes come in chocolate, strawberry, vanilla, greenberry, or cafe latte.  We also have a vegan option.

The meal plan has a portion control design that you use their special containers for.  You will find meal plans, and how many containers of certain foods you need to consume every day.  The containers are so easy to use!  You simply look up the color of the container in the meal plan, and incorporate the number of containers listed into your meals for that day.  If a meal plan uses 6 red containers of food every day, then you will incorporate 6 red containers into your plan.

I have personally seen awesome results for other members of beachbody since they have been following the workouts and meal plans.  They're easy to do, simple to follow, and you can do it at home.  There is no need to go to a gym or pay any gym memberships since you can work out in the comfort and privacy of your own home.  This was important to me since I have so much weight to lose.

Beachbody has already made a huge, positive impact on my life.  I am excited to see how it continues to change as time goes by.  I work out 3 days a week now, when I never worked out before.  I am eating better, and I have more energy than I did before starting on beachbody.

Please check out my website, and while you're looking around I would love to have you join my team so that we can achieve our goals together!